If you’ve ever watched Encanto movie, you might remember the scene where Mirabel’s mom heals with her homemade arepas. But did you know that arepas are a real staple in Colombian recipes and Venezuelan recipes? These delicious, corn-based patties have been enjoyed for centuries and are naturally gluten-free.

While making arepas from scratch is simple, not everyone has time to mix, shape, and cook them every day. That’s why at Kiosco, we make ready-to-toast arepas with simple ingredients, so you can enjoy this Latin American classic in minutes. Available in grocery stores across the U.S., our arepas bring authentic flavor straight to your table—no prep needed!

What Are Arepas?

Arepas are round, griddled corn cakes made from corn meal. They’re crispy on the outside, soft on the inside, and can be served plain or stuffed with delicious fillings. Both Colombian recipes and Venezuelan recipes feature arepas, but each country has its own twist.

Colombian vs. Venezuelan Arepas

• Colombian Arepas: Often thinner and simpler, usually topped with cheese, butter, or eggs. A popular variety is Arepa de Chócolo, made with sweet corn and cheese.
• Venezuelan Arepas: Thicker and stuffed with flavorful fillings like shredded beef, black beans, and avocado. A classic is the Reina Pepiada, filled with chicken and avocado.

Easy Homemade Arepa Recipe

If you want to make arepas from scratch, you only need a few ingredients:

Ingredients:

• 2 cups pre-cooked corn meal (such as Harina P.A.N.)
• 2 ½ cups warm water
• 1 teaspoon salt
• Optional: 1 tablespoon oil or butter for extra softness

Instructions:

1. Mix the Dough – In a large bowl, combine the corn meal, salt, and warm water. Let it sit for a few minutes.
2. Knead – Use your hands to mix the ingredients until a smooth dough forms. It should be soft but not sticky.
3. Shape the Arepas – Divide the dough into equal portions and shape them into round patties.
4. Cook – Heat a skillet or griddle over medium heat and cook the arepas for about 5 minutes per side until golden brown.
5. Serve – Enjoy them plain or filled with your favorite ingredients!

The Easiest Way to Enjoy Arepas – Kiosco Ready-to-Toast Arepas

Want to skip the prep work and still enjoy authentic arepas? That’s where Kiosco comes in! We make ready-to-toast arepas with simple ingredients, so you can enjoy a fresh, delicious arepa in minutes.

Simply heat them up, add your favorite toppings, and enjoy a taste of Colombian food or Venezuelan food—no mixing, kneading, or shaping required. Find Kiosco arepas in grocery stores across the U.S. and bring a piece of Latin America to your kitchen!

Try Arepas Today!

Whether you’re making them from scratch or toasting up Kiosco arepas, this gluten-free favorite is perfect for any meal. How do you like to eat your arepas? Let us know in the comments!